Chicken and Pear Salad

You Will Need:

  • 2 grilled chicken breasts (sliced)
  • 3 cups fresh spinach
  • 1 peeled and sliced fresh pear
  • A handful of walnuts
  • 1 cup grated Parmesan cheese
Dressing:
  • 1/2 cup balsamic vinegar
  • 1/2 cup olive oil
  • 2 Tbsp. honey
In a large salad bowl, mix freshly washed spinach, pear, and chopped walnuts. Add the sliced chicken breasts.
Whisk the olive oil, balsamic vinegar, and honey. Pour over top of salad bowl mixture. Top with Parmesan. (6 servings)

You can adjust the oil or vinegar amounts to your liking. The honey really balances out the bite of the balsamic vinegar and the light bitterness. 

Serving Size: 1 cup
Cal: 280
Fat Total: 21g
Saturated Fat: 2.5g
Carbs: 15g
Fiber: 2g
Protein: 7g

Recipe comes from Thin Kitchen: Ingredients for Healthy Living, a product of Beachbody
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