Seafood Protein Grill

You Will Need:

  • Pick two 3 oz portions from the following selection: tuna, halibut, shrimp, or scallops
  • 1 Tbsp. soy sauce
  • 1 Tbsp. sesame oil
  • 1/2 chopped tomato
  • Minced shallot
  •  2 Tbsp. sesame seeds
  • Lemon
  • 1 cup broccoli
  • 1-2 Tbsp. slivered almonds
Marinate 6 oz. of meet (3 oz of two different types) in soy sauce and sesame oil for 10 minutes. Grill to desired doneness. Top fish with chopped tomato, minced shallot, sesame seeds, and lemon. Serve with steamed broccoli topped with slivered almonds.

Cal: 491
Total Fat: 14g
Carbs: 19g
Protein: 44g
Fiber: 6g

Recipe comes from Rev Abs: Nutrition, a product of Beachbody.

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