Turbo Fire

High-intensity kickboxing and interval training

If you love Turbo Jam®, get ready to have the best spot in class with TurboFire®, Chalene’s intense new total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s own music mixes.

TurboFire is all about the music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You’ll work out at your max for up to 1-minute intervals with quick periods of rest to ignite your metabolism and burn 9x more fat than with traditional cardio. The AfterBurn effect will have you burning extra calories for up to 24 hours after your workout.

What Do you Get When You Order Turbo Fire?

12 Classes On 10 DVDs

  1. First 30 Class/Stretch 10 Class: Throw smoking-hot hooks and make big leaps to the bass of “Give Up the Funk.”
  2. HIIT 15 Class/Stretch 10 Class: Dial it up for your first High Intensity Interval Training (HIIT) class.
  3. Fire 55 EX Class/Stretch 10 Class: Don’t let EZ fool you—you’ll be sweating to “Dazzey Dukes.”
  4. Core 20 Class/Stretch 40 Class/Stretch 10 Class: Chalene’s most popular class targets your tummy with moves that deliver incredible abs.
  5. Fire 45 Class/Stretch 10 Class: Kick, dance, and punch your way into shape to the beat of “Wiggle It.”
  6. HIIT 20 Class/Stretch 10 Class: “Turn This Mutha Out” with 7 sizzling Fire Drills in 20 minutes.
  7. Fire 45 EX Class/Stretch 10 Class: Take a break from the Fire Drills, but not the fire, as you sweat to “In The Ayer.”
  8. HIIT 20 Class/ Stretch 10 Class: Here’s 25 minutes of your most intense Fire Drills yet with Chalene.
  9. Sculpt 30 Class/Core 30 Class: Develop shapely muscles with Chalene’s challenging resistance classes.
  10. Stretch 40 Class/ Stretch 10 Class: Increase your flexibility and lengthen your muscles for a long, lean look.
Tools Include:
  • Get Fired Up DVD: Chalene shows you how to achieve the best results with this program.
  • Turn Up the Burn Fitness Guide: Explains how to use the program and why HIIT really works.
  • TurboFire Class Schedule: Takes the guesswork out of when or how long you should be working out.
  • Lower-Body Band: Gives you added resistance to help tone and get more burn from your TurboFire Classes.
Plus, 5 Free Bonus Gifts
  • Fuel the Fire Nutrition Guide: Tips, healthy snack ideas, and easy-to-prep recipes will help maintain high energy levels while you train and slim down.
  • 5-Day Inferno Plan: Kick-starts the TurboFire program and gets you into the rhythm of your new Class Schedule and a healthier diet.
  • 24/7 Online Support: Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
  • Turbo Sculpting Band: Use this band and you will quickly burn fat and tone lean muscle.
  • Core 20 Class: Target and strengthen your entire core to reveal tight, flat abs.

Get in shape with this perfect program that uses the latest music for only $119.85, go to www.beachbodycoach.com/trembly and click on “shop”.

If you are not satisfied with this product, there is a 30-day money back guarantee (you only have to pay the shipping to send the product back).

© 2009 Product Partners, LLC. All rights reserved. All other trademarks and service marks are property of their respective owners.
The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical conditions.
Diabetes-related information on this Site is from the American Diabetes Association.
Consult your doctor or health care provider if you have diabetes or before commencing any exercise program.


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